It works anti-catabolic,
Supports the body's anabolic processes,
Positively affects post-workout muscle regeneration,
Increases muscle endurance,
It helps to reduce body fat,
Delays the development of mental fatigue during endurance exercise,
It improves exercise capacity during long-lasting physical efforts.
Slows down the destruction of cartilage tissue
Helps strengthen the compounds, tendon, cartilage and ligaments,
Helps eliminate inflammation and swelling of the joints,
Improves joint movement
Helps to restore cartilage and tissue
Magnesium has a positive effect on the nervous system.
Vitamin B6 improves absorption and the effect of magnesium by 20%.
Vitamin B6 improves the synthesis of amino acids
Magnesium protects against the negative effects of stress.
Magnesium plays an important role in energy storage in muscle cells.